Monday, November 27, 2006

Progress Report Week 4

Happy to say that I had another loss this week! I didn't do anything exciting or out there about it, just tracked everything and exercised hard. After not seeing any change on the scale last week I was really tentative about stepping on this morning, thankfully there was no reason to worry.

This week lost - 1.1kg
Total loss so far 3.1kg

Am I happy with that? You betcha :-)

4 comments:

Kath said...

Good for you! That's wonderful. I wish some of your willpower would fly over to Canada and rub up against me! LOL! I've been in this rut for so long I've forgotten what it's like not to be here.

Sue said...

I think they're the best losses - didn't put in any superhuman effort or deprive the hell out of yourself - just did it all right.

Kenz said...

Yay well done!!! I like the sound of your scales... mine are old and probably inaccurate but I seem to be attached to them...

Lynne said...

Yay! Congratulations!