for the first time in ages I have exercised three days in a row yipee
Saturday I walked for thirty minutes.
Sunday I walked for an hour and a half and lots of that was straight uphill
Monday I walked for thirty minutes
Tuesday I wont get out for a walk today as I have been at work all day, then picking the kids up from the other side of the city, so I will aim to do some pilates or light weights tonight just to keep up some momentum.
The walk on Sunday was hard, it made me realise how unfit I am, half way up the hill I was ready to puke, and I looked up to see the kids RUNNING the last part to the top. Man what a bummer, that meant I had to keep going, and it really was too steep for me to turn around and walk back down lol.
I have found with my gammy knee I can now walk up hills, but I cant walk down very well. I joked to my DH that I could go out walking, up all of the hills, and call him on my mobile to come pick me up once I have to come back down again :-)
Guess that means I am on my way to heaven cos I cant get down to hell LOL
Got another planned walk in the morning to take Joan to preschool, then I might continue on from there and make a longer outing of it. The two older kids and the puppy will be with me, and they can walk pretty fast and pretty far now.
How pathetic, I am actually excited at the thought of exercising everyday this week - I need to get a life ;-)))