Just browsing some blogs catching up on posts that I may have missed, or reading back through blogs I have only recently discovered when I found this post from Lisa Jane .
It spoke volumes to me, I love the way she has got inside the whole weight loss issue. I am trying to listen more to my body these days, to eat what I want, but only what I want, not just to keep stuffing myself when my body is not hungry, and working on moving more in my days.
I am sure most people who drop by here already read Lisa Jane's blog, but if you don't do yourself a favour and go for a visit.
Friday, March 2, 2007
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1 comment:
why thankyou!
It always surprises me when people say that they have "seen me round", I get all worried about what i might have said ;)
I'm sure i have visited your blog before , it's so hard to keep up with them all these days :)
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