Another good week this week, although towards the end of the week I didnt keep up with tracking, and as a result my food intake was a bit off target over the weekend. Have remedied this and started up tracking again today, I plan to stick to it very closely for the next week to stay focused.
This weeks results = -800g
Total so far = -2kg
Heres to another good week :-)
Monday, November 13, 2006
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1 comment:
You're doing so well Joc!! Keep up the great work :)
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