Made it to pump again today, and I trained at karate last night. So exercise wise things are looking OK this week. I turned my ankle at training on Saturday and it is a beautiful purple and yellow now... ouch. I did not let it stop me though, just gritted my teeth and finished the training session. It was very sore on Monday, and I skipped training to give it a rest, but it is feeling much better now, so hopefully it is behind me now.
Once my ankle is recovered enough I plan to start running again. I started a few weeks ago but was unable to continue due to various injuries, so I guess it will be back to the whole pain thing again this time.
Foodwise life sucks. I cant get my act together for more than one day. Once the kids are back at school I have to make a plan that will keep me on the straight and narrow.
We are off camping tomorrow morning, I cant wait. Four days of escaping the norm, and just kicking back and relaxing. I always tend to overeat on these trips, but I also do a lot of exercise, so lets hope the one is cancelled out by the other. Back on Tuesday.
Thursday, September 29, 2005
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